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Self Help Blogs

Collections of my Thoughts, Ideas, Learnings, and Experience in blogs. Reading these might inform you or inspire you post reading, taking an action can transform you. 

Self Help Blogs

Collections of my Thoughts, Ideas, Learnings, and Experience in blogs. Reading these might inform you or inspire you post reading, taking an action can transform you. 

Welcome to the Articles Section. The articles are based on the Journey From Race Model and Areas Of Life.  In the Journey From Race model, we have four phases of the journey : –

  1. Phase – 1 Defining your Journey which includes Goals and true purpose of your life and Inspirations and Visualizing.
  2. Phase – 2 Setting Up your journey which includes Actions, Changes, and Habits.
  3. Phase – 3 Fuelling Up your journey which includes Communication and Emotions.
  4. Phase – 4 Building Inner Core which includes Giving and Blessing, Forgiving, Thanksgiving / Gratitude, , and Meditation which is practicing silence.

Below you will find articles which cover areas under these phases. If you want to take an assessment on Journey From Race which is “The Balanced Journey Assessment”, you can click here and start the assessment. You will get the report with a tentative action plan free of cost.

15 quotes on Thankfulness

Thankfulness is the profound meditation on Life. Thankfulness is impossible without a sense of humility, which comes from the profound understanding of all human goodness which we generally ignore every day. Be grateful and lead a life of Gratitude.

Three Social Skills You must Practice In your Journey

Social skills play a very important role in our life. Our social life can really speed up or speed down our journey. It influences our living and plans a lot. In fact, in our journey from race model, we have kept social life under relationships which comes...

Five Signs You are not In a proper Financial Shape

Finance is one of the most important factors which affects your life to a great extent. Whether you are enjoying life today, have a good lifestyle, purchase a lot or practice minimalism, if any of these 5 signs are present in your financial life, it’s time...

Your thoughts can either make you or break you

What you think that you create.Thoughts either can be the best thing for you or the worst thing for you.In a day there are around thousands of thoughts that strikes our mind. Which either can be good or bad. Out of those thousands, there are few which you...

7 Quotes on Health to Live With

Here are 7 quotes on health to live with. Embrace gratitude and meditation, leave the broken waters of life a start a journey from race. Our health is the fruit of our mind and body. Please lend an ear to these 7 quotes on health – which are 7 essential truth of life.

The Personal Areas Of Your Life

The Personal Area Of Your Life Though everything related to you is your personal area, to be more clear, your personal area is the core you. It’s“You” without and beyond any tag of a relationship like you as a Mother or Father or Son or Daughter or any other name....

Five Ways To Have Better Relationships

Five Ways To Have Better Relationships Understanding these Five Ways To Have Better Relationships might be helpful to understand what actually relationships are, increase your relationship acceptance, enjoy boundless relationships and identify what your...

Better Relationships – 2 Harsh Truths of Life

We all want Better Relationships - but the main challenge lies in having a relationship with yourself The Extent Of Your Self Connectivity - Key to Better Relationships: You can only achieve spirituality by connecting yourself. Most of the times, we become so...

5 Things to take care while Managing Personal Finance

Knowing these five steps can help you Managing Personal Finance far better than what it is right now. Managing personal finance is one of the biggest challenges that we come across in our day to day life. I was going through an article by Jessica Dickler on CNBC...

3 Phases Where Happiness Don’t Work For You

3 Phases Where Happiness Don't Work For You - It may not be wise. We all will agree happiness is the something which everyone loves. Happiness gives birth to Fulfillment, Motivation, Better Relationships, Good Health and much more. That’s why people search for...

3 Things to know about angry people

Explaining 3 things to know about angry People “You will not be punished for your anger; you will be punished by your anger.” An inspirational quote by Gautam Buddha whose inner meaning can change your life. Yesterday, I wrote a blog on Inspiring Quote On Taking...

True Purpose of Achievement

If you are always aware of the true purpose of your achievement, you will never be dissolved with those incidents. That’s what true focus is all about.

How to stay connected to goals you planned to achieve

To achieve goals, we must stay connected to goals.Goals are the driving force of our lives and we all know that. Apart from that, we all know much more about goals like: Goals are motivating Goals need to be Specific Goals Goals need to be Measurable Goals need to be...

Learning is a journey – Walk it every day

I still remember, a few years back I was sitting and chatting with my 5 years old son. I was trying to explain the benefits of brushing our teeth at night and I was explaining ‘how to brush your teeth'. Suddenly, my son told, " You forgot to open the toothpaste in the...

What Will Change in 2017? Even if you don’t want it to change.

It was 6th November 2016. A lazy Sunday evening when I was chatting with one of my friend who is into online training business. She was updating me about the Market Size of online training and was motivating me as well to start some of that kind. While exploring the...

Who Has Created You?

There are lots of answers to " Who has actually Created you?"  With the word creation, I mean what you are now while reading this. It's not from where your soul came and all those stuff!!! It's what you became. Is there any difference in what you wanted to become and...

M.B.A. and Manager – My Takes

I still remember my first day of my M.B.A. The first thing that our class was asked is “What is Management?” We all were saying different answers and then our professor told “Well, management is to get things done by others. That’s all.” And the class started. I was...

3 ingredients of Self Improvement

Self Improvement = Resources + Intent + Regularity Self Improvement - is a word which is a reality for those who admit “ I have improved a lot”, a process for those who say “I am improving daily” and a dream for lots of people who say “ Its my dream to improve on...

Goals And Desire – The Difference

If уоu'vе еvеr rеаd a self hеlр bооk оr аrtiсlе, visited a ѕеlf-hеlр сlаѕѕ, bееn to a thеrарiѕt оr juѕt tаlkеd with a gооd friend аbоut a рrоblеm, уоu'vе probably hеаrd thе tорiс of gоаlѕ gеt mentioned quite a bit. However, dо уоu often fееl likе you саn nеvеr rеасh...

How To Have Positive Thoughts

When you look at sunshine at dawn you don’t see darkness around. Positive thoughts are the result of our mindset. As someone has said that there are two types of people. Some complain that rose shrubs have thorns and fear to bear the pain of plucking roses. Others...

What you should do before applying Laws of Attraction

Be specific about what you wish to achieve. What do you want to achieve in life? It is a most vital question that you should ask yourself before applying the Law of Attraction.Consult your mind and the head individually, instead of getting caught in between them....

The World Is Much More Than What We Perceive

If we dig deep into our physical body, we will come to the following conclusion: What is your body made of? Nine systems comprise the human body including Circulatory, Digestive, Endocrine, Muscular, Nervous, Reproductive, Respiratory, Skeletal, and Urinary. Q. What...

Eat The Challenges on way to your Goals

Eat The Challenges on way to your Goals Every person may not be fully aware that all successful people have experienced problems that also more than one time, de-motivated them enough to decide to quit. Hindrances are inevitable in every successful person’s life, so...

Add Clarity – The Most Powerful tool to Goal Setting

Add Clarity To Your Goals... While coaching, I come across lots of people who have something in mind and do another thing. We keep on thinking what lies in our mind but continue doing the other thing. Life goes on and finally, we come to a conclusion “I am in a wrong...

Knowing Stress Helps Achieving Goals

Knowing Stress Helps Goal Achievement Knowing reasons and solutions of stress help with goal setting & achievement Stress, Stress, Stress! The push-button generation of today screams when work challenges are not met, projects are not delivered in the deadline, the...

Goal setting principles to follow today and achieve tomorrow

Some of my readers are confused about how to set goals and keen to know what goal setting principles are. Self-observation, behavioral regulation, emotional control, informed decision, strategy making and effective visualization are some of the goal setting...

Goals and objectives – are they different or related?

Do goals have anything to do with objectives?” Or, “are the same or different”? Maybe you are pondering over these two questions out of confusion. To help you get out of the riddle, I would say that goals and objectives are two sides of a coin but with the difference...

How can a purpose of life be a cause of excellence?

What is the goal of human life? Achieving excellence is the answer in brief. What is Excellence exactly? Or, how can it be defined? On the surface, excellence can be anything – abstract or concrete, minor or major, small or big, divine or earthly, spiritual or...

Tips on how to get favoured by the Law of Attraction

For some, the Law of Attraction is an illusion while the same is a reality for others. What is the reason for this dual perception of the Law of Attraction? It is just like the Omnipresence of God which some accept and which some deny. The Law of Attraction does not...

Exploring The Various Aspects Of The Term “Positive Thinking”

In the past few years, the term “positive thinking” has been frequently used by people in everyday conversation. In fact, the popularity of the term has grown to religious proportions with a large percentage of the population seeking ways and means to develop...

Laws of attraction – the makings of a true leader

It is said that leaders are born.  Exemplary personalities as Bill Gates, Dhirubhai Ambani, Jamshedji Tata, Ghanshyam Das Birla, Azim Premji, N. R. Narayana Murthy and Lakshmi Mittal are a few to name among the born leaders. It makes the statement true to a great...

Discard myths and accept realities for successful goal setting

You may take goal setting as an easy task that can be done any day and any time. It is nothing but a myth, far from reality. There are many such myths or wrong conceptions. We often go with myths and ignore realities. Here, the wide difference between myths and...